Read the caption he has for his photo for a unique perspective on keeping a Body Positive mindset.

Yeah, I changed my diet. Sure, I changed my workout routine. But the single most important change I made was my mentality. Shift your perspective on things. Focus on what you have rather than what you haven’t. It might change your life in more ways than one. *This applies to so much more than just fitness* #motivation #transformation #fitness

A post shared by Gunnar Anderson (@theonepecwonder) on Oct 3, 2017 at 6:30pm PDT