Work Out Music

Lately, I’ve been listening to the new Basement Jaxx album “JUNTO” during my runs and gym time outside of CrossFit.   I’d like to recommend this album for anyone looking for some happy pick me up music.   It’s especially great vacation music while hanging out on the beach.   I’m really hoping Basement Jaxx will tour the USA again.  Their shows look look like a lot of fun.

 

Today’s Gym Jam

An all time Favorite. The lyrics from this 11 year old song continue to inspire.

“Jump”

There’s only so much you can learn in one place
The more that I wait, the more time that I waste

I haven’t got much time to waste
It’s time to make my way
I’m not afraid of what I’ll face
But I’m afraid to stay
I’m going down my road and I can make it alone
I’ll work and I’ll fight till I find a place of my own

[Chorus]
Are you ready to jump
Get ready to jump
Don’t ever look back oh baby
Yes, I’m ready to jump
Just take my hand
get ready to jump

We learned out lesson from the start
My sisters and me
The only thing you can depend on
Is your family
Life’s gonna drop you down like the limbs from a tree
It sways and it swings and it bends until it makes you see

[Chorus]

Are you ready?

There’s only so much you can learn in one place
The more that you wait
The more time that you waste

I’ll work and I’ll fight till I find a place of my own

It sways and it swings and it bends until you make it your own

I can make it alone [repeat]