Scott Herman in Odyn spandex
There are many exercises you can do to help get a Bubble Butt that’s going to look stunning while in your Rubber, Spandex or even Leather. Here are a few videos and some inspiration to help you gain a booty everyone wants to grab ahold of.
I suggest you start off with mastering the “AIR SQUAT”. Make them a part of *every* warm up. 3 sets of 10. Sometimes, I do them in between other non-leg or non-glute work outs like bench press or even lateral rotations.
Please be careful and formulate a routine for each exercise before you even go to the gym.
Happy Hump Day!!!