A very sweaty Alan Ritchson Posted on June 16, 2015 by Ruff 60lbs is more like it! Gees Louise @GazClatworthy, DYING! That ain’t easy. Took me 24:17 Don’t usually use weights… That was a nice change of pace, thanks for the idea. I’m gonna go nap for forever now 🙂 A photo posted by Alan Ritchson (@alanritchson) on Oct 18, 2014 at 12:30pm PDT
