First day back at @crossfitfoothill. Hands are still destroyed, arms are still sore, but it feels good to get after it again. Every 30 seconds for 10 minutes 1 power clean, did 5 mins at 255# and 5 mins at 275#. #oly #hyperfit #crossfit #crossfitgames #teamfoothill #supportyourlocalbox @rxaction @oraliv @atpextreme @xendurance @crossfitgames @progenex @rxsmartgear @hyperfitusa @romwod

A video posted by jonpera (@jonpera) on Jul 31, 2015 at 1:05pm PDT