Tag Archives: Rich Froning
WOOF OF THE DAY: Rich Froning
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WOOFS OF THE DAY: Rich Froning & Dan Bailey
Rich Froning – 2014 CrossFit Games Champion
WOOF OF THE DAY: Scott Panchik
WOOF OF THE DAY
225 Lb Snatch
I sorta watched this video in awe. Rich Froning lifting 225 lbs over and over…
“SNATCH”: A movement where an object is pulled from the floor and caught in an overhead squat position.